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Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2019-12-31 - Publisher: Harmony
From a bestselling author and physician, this fresh approach to the Mediterranean diet—ranked #1 by U.S. News and World Report in 2021—helps readers lose we
Language: en
Pages: 264
Pages: 264
Type: BOOK - Published: 2014-06-06 - Publisher: CRC Press
This book presents evidence-based research that validates the traditional Mediterranean way of eating with respect to health. It offers information about an enj
Language: en
Pages: 416
Pages: 416
Type: BOOK - Published: 2020-12-29 - Publisher: Penguin
With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Coo
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2010-12-18 - Publisher: Simon and Schuster
Diekman counsels you on how eating a diet direct from the Mediterranean-- as well as getting plenty of exercise-- will have you dropping a size (or two!) in no
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 2016-11-29 - Publisher: Ulysses Press
A FULL-COLOR GUIDE TO THE MEDITERRANEAN DIET FEATURING WEIGHT-LOSS TECHNIQUES, LIFESTYLE CHANGES AND TASTY RECIPES Living the Mediterranean Diet creates an appr
