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Language: en
Pages:
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Type: BOOK - Published: 2017 - Publisher:
Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all thing
Language: en
Pages: 239
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Type: BOOK - Published: 2018-11-15 - Publisher: Human Kinetics
A book on high intensity training should deliver an impact equal to the training itself. Lucky for you, this one does. The Modern Art of High Intensity Training
Language: en
Pages: 0
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Type: BOOK - Published: 2017 - Publisher:
Language: en
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Type: BOOK - Published: 2019-06-12 - Publisher: Human Kinetics
Live pain free and maximize your training potential! The Modern Art and Science of Mobility is a striking visual guide to releasing muscle tension and activatin
Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2004-10-01 - Publisher: Rodale
Presents the high intensity training philosophy with key training points, a specialized two-week course for developing certain areas of the body, a nutrition pl
