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The Open-Focus Brain
Language: en
Pages: 208
Authors: Les Fehmi
Categories: Health & Fitness
Type: BOOK - Published: 2008-12-16 - Publisher: Shambhala Publications

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This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. Accordi
The Open-Focus Life
Language: en
Pages: 210
Authors: Les Fehmi
Categories: Self-Help
Type: BOOK - Published: 2021-07-20 - Publisher: Shambhala Publications

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Learn to change your mindset, relieve anxiety, dissolve pain, and bring a greater sense of wellbeing into your life by changing how you pay attention, with easy
Dissolving Pain
Language: en
Pages: 224
Authors: Les Fehmi
Categories: Health & Fitness
Type: BOOK - Published: 2010-09-14 - Publisher: Shambhala Publications

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For four decades, Dr. Les Fehmi has been training people to regulate their own brainwave patterns to improve their mental, emotional, and physical health. His n
Wildmind
Language: en
Pages: 240
Authors: Bodhipaksa
Categories: Religion
Type: BOOK - Published: 2012-02-29 - Publisher: Windhorse Publications

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Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It i
Mind Wide Open
Language: en
Pages: 288
Authors: Steven Johnson
Categories: Science
Type: BOOK - Published: 2004-02-27 - Publisher: Simon and Schuster

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BRILLIANTLY EXPLORING TODAY'S CUTTING-EDGE BRAIN RESEARCH, MIND WIDE OPEN IS AN UNPRECEDENTED JOURNEY INTO THE ESSENCE OF HUMAN PERSONALITY, ALLOWING READERS TO