The Scandi Sense Diet

The Scandi Sense Diet
Author :
Publisher : Hachette UK
Total Pages : 256
Release :
ISBN-10 : 9781784725204
ISBN-13 : 178472520X
Rating : 4/5 (04 Downloads)

Book Synopsis The Scandi Sense Diet by : Suzy Wengel

Download or read book The Scandi Sense Diet written by Suzy Wengel and published by Hachette UK. This book was released on 2018-03-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured in The Times. Suzy Wengel lost 88 pounds using the Scandi Sense Diet - and has kept it off. Lose weight and keep it off with the grassroots diet sensation that has taken Scandinavia by storm, the life-changing handful method that is hailed as 'the simplest diet in the world'. The Scandi Sense Diet is the intuitive way of eating that helps you to cut calories without counting them, and adapts to your life rather than dictating it. Based on the principle of four handfuls of food per meal - protein, carbohydrate and two of vegetables, plus a spoonful of fat - and you decide the ingredients. No calorie-counting, no hard-to-source ingredients and no exercise - unless you want to. The Scandi Sense Diet is not just about looking good - although it does work wonders on the physique. It takes a scientific approach that ensures good health across the board, including regulating blood sugar and cholesterol. Suzy Wengel's 9-day plan is irresistibly simple, and has proven results that can be seen in the book's case studies. Put an end to yo-yo dieting and enjoy three satisfying meals each day, easily planned with your own two hands.


The Scandi Sense Diet Related Books

The Scandi Sense Diet
Language: en
Pages: 256
Authors: Suzy Wengel
Categories: Cooking
Type: BOOK - Published: 2018-03-22 - Publisher: Hachette UK

DOWNLOAD EBOOK

Featured in The Times. Suzy Wengel lost 88 pounds using the Scandi Sense Diet - and has kept it off. Lose weight and keep it off with the grassroots diet sensat
Discovering Scandi Sense Diet
Language: en
Pages: 0
Authors: Donna Johnson
Categories:
Type: BOOK - Published: 2023-11-30 - Publisher: Independently Published

DOWNLOAD EBOOK

"Start a life-changing path to well-being by 'Discovering Scandi Sense Diet.'" Discover the secrets of the balanced living philosophy that combines mindfulness
The Simplified Guide To Scandi Sense Diet With Awesome Recipes
Language: en
Pages: 82
Authors: Gabriella Pratt
Categories:
Type: BOOK - Published: 2022-02-17 - Publisher: Independently Published

DOWNLOAD EBOOK

Thе name Scandi Sense is іnѕріrеd bу the nоtіоn оf 'соmmоn ѕеnѕе'. It іѕ nо соіnсіdеnсе thаt I hаvе chosen thіѕ раrtісulа
The Absolute Guide To Scandi Sense Diet With Delectable Meal Plan For Starters
Language: en
Pages: 0
Authors: Eden Morin
Categories:
Type: BOOK - Published: 2022-09-05 - Publisher: Independently Published

DOWNLOAD EBOOK

Thе name Scandi Sеnѕе іѕ іnѕріrеd bу the nоtіоn оf 'соmmоn ѕеnѕе'. It іѕ nо соіnсіdеnсе that I have chosen thіѕ раrtісul
Reader's Digest Eat Better, Live Better : a Commonsense Guide to Nutrition and Good Health
Language: en
Pages: 424
Authors: Reader's Digest Association (Canada)
Categories: Diet
Type: BOOK - Published: 1983 - Publisher: Pleasantville, N.Y. ; Montreal : Reader's Digest Association

DOWNLOAD EBOOK