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The Science of Gym Class
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The Science of Gym Class

Authors: Darlene R. Stille
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Type: BOOK - Published: 2011-07 - Publisher: Capstone

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Discusses the biological and physical science involved when the body is engaged in physical activity.
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The Science of Fitness

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The Science of Fitness: Power, Performance, and Endurance clearly explains the vital connection between diet and exercise in the human body. With this knowledge
Educating the Student Body
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Educating the Student Body

Authors: Committee on Physical Activity and Physical Education in the School Environment
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Type: BOOK - Published: 2013-11-13 - Publisher: National Academies Press

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Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabete
Introduction to the Science of Health and Fitness
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Introduction to the Science of Health and Fitness

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Body by Science
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Body by Science

Authors: John Little
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Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Littl