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Pages: 160
Authors: Anyen Rinpoche
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Type: BOOK - Published: 2013-11-12 - Publisher: Shambhala Publications

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Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple teachings
Tibetan Yoga
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Discover the hidden tradition of Tibetan yoga, a practice of magical movement for wellness of body, breath, and mind. In Tibetan Yoga, discover ancient Tibetan
Awakening the Sacred Body
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Type: BOOK - Published: 2018-02-01 - Publisher: Hay House, Inc

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The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rin
Tibetan Yoga
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A visual presentation of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition • Explains the core principles and practices
Tibetan Yogas of Body, Speech, and Mind
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Understanding how our actions, words, and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In