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The Worry Solution
Language: en
Pages: 258
Authors: Martin Rossman
Categories: Self-Help
Type: BOOK - Published: 2011-03-31 - Publisher: Random House

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Our brains are hardwired to worry, but we can learn to worry less. Modern stresses have as much to do with what we think about as what happens to us. Yet in a w
The Worry Solution
Language: en
Pages: 0
Authors: Martin Rossman, M.D.
Categories: Self-Help
Type: BOOK - Published: 2010-12-28 - Publisher: National Geographic Books

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As seen on Public Television! Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a nega
The Worry Solution
Language: en
Pages: 0
Authors: Martin L. Rossman
Categories: Affirmations
Type: BOOK - Published: 2010 - Publisher:

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Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival
The Worry Solution
Language: en
Pages: 0
Authors: Martin L. Rossman
Categories: Self-Help
Type: BOOK - Published: 2010 - Publisher: Crown Archetype

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Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival
Tough-to-Treat Anxiety: Hidden Problems & Effective Solutions for Your Clients
Language: en
Pages: 288
Authors: Margaret Wehrenberg
Categories: Psychology
Type: BOOK - Published: 2017-08-22 - Publisher: W. W. Norton & Company

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How to recognize common obstacles to anxiety treatment and overcome complicating factors. Most people with mental health challenges of any kind are burdened by