In The Mountains

In The Mountains
Author :
Publisher : Aster
Total Pages : 0
Release :
ISBN-10 : 1783253223
ISBN-13 : 9781783253227
Rating : 4/5 (23 Downloads)

Book Synopsis In The Mountains by : Ned Morgan

Download or read book In The Mountains written by Ned Morgan and published by Aster. This book was released on 2019-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the health and wellbeing benefits of spending time at altitude. Mountains have forever been steeped in poetry, symbolism and mystery, inspiring everyone from the explorers who wish to scale every peak to those who are more interested in the journey or the view. These rooftops of the world encourage determination, resilience, fitness of the body, ingenuity, creativity and awe - all of which are, in their own ways, "good for us". As the world's populations become increasingly urbanised, the need for a healthy relationship with nature is becoming more and more important, both from a psychological wellbeing and physical health point of view. In the Mountains is an awe-inspiring book that takes us on a journey to reveal the health and wellbeing benefits of spending time at altitude, and also teaches how we can be inspired by the research to bring elements of a mountain lifestyle into our everyday, increasingly urbanized, lives.


In The Mountains Related Books

In The Mountains
Language: en
Pages: 0
Authors: Ned Morgan
Categories: Sports & Recreation
Type: BOOK - Published: 2019-09-24 - Publisher: Aster

DOWNLOAD EBOOK

An exploration of the health and wellbeing benefits of spending time at altitude. Mountains have forever been steeped in poetry, symbolism and mystery, inspirin
To the Mountains
Language: en
Pages:
Authors: Abdullah Anas
Categories: Political Science
Type: BOOK - Published: 2019-03-01 - Publisher: Oxford University Press

DOWNLOAD EBOOK

The Algerian Islamist Abdullah Anas, 'perhaps the greatest warrior of the Afghan Arabs', fought the Soviet Union for a decade. As one of the earliest Arabs to j
East of the Mountains
Language: en
Pages: 290
Authors: David Guterson
Categories: Fiction
Type: BOOK - Published: 2012-05-01 - Publisher: A&C Black

DOWNLOAD EBOOK

When Dr Ben Givens left his Seattle home he never intended to return. It was to be a journey past snow-covered mountains to a place of canyons, sagelands and or
Look to the Mountains
Language: en
Pages: 317
Authors: Suzanne Hensel
Categories: Lemmon, Mount (Ariz.)
Type: BOOK - Published: 2006 - Publisher:

DOWNLOAD EBOOK

An in-depth look into the lives and times of the people who shaped the history of the Catalina Mountains. This revised edition includes a section on the 2003 As
A Path into the Mountains
Language: en
Pages: 267
Authors: Caleb Swift Carter
Categories: Religion
Type: BOOK - Published: 2022-05-31 - Publisher: University of Hawaii Press

DOWNLOAD EBOOK

Shugendō has been an object of fascination among scholars and the general public, yet its historical development remains an enigma. This book offers a provocat