Download or read book Unlocking the Code to Human Resiliency written by Thomas E. Rojo Aubrey and published by . This book was released on 2019 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Filled with evidence-based skills, anecdotes, hands-on exercises, and tried-and-true strategies, this book will teach you how to live a less stressful life and build the skills that provide an immunity against stress-related disorders"--Publisher website.