Download or read book Vegetarian Manifesto written by Cheryl L. Perry and published by Running Press. This book was released on 2004-09-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adolescents and older teenagers are the fastest growing group of vegetarians, but until now, no book has been written and edited entirely for people aged 12 to 20 who are passionate about eliminating meat and fish from their diets. THE VEGETARIAN MANIFESTO is a complete handbook for the new generation of vegetarians, using data from teen web chat groups, interviews, and focus groups, which presents positive, constructive information. It's also priced affordably for the target market. Chapters include nutrition basics, dealing with carnivorous parents and friends, ethical and moral considerations, getting enough protein to maintain high-level activities, and maintaining ideal weight.