Yoga for Teens
Author | : Shawna Shenk |
Publisher | : Lotus Press |
Total Pages | : 192 |
Release | : 2016-06 |
ISBN-10 | : 9780940676343 |
ISBN-13 | : 0940676346 |
Rating | : 4/5 (43 Downloads) |
Book Synopsis Yoga for Teens by : Shawna Shenk
Download or read book Yoga for Teens written by Shawna Shenk and published by Lotus Press. This book was released on 2016-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga For Teens teaches how to attain peace, for intermediate and high school aged kids, through using different yoga poses, breathing techniques, meditations, and writing "AUMwork" exercises.