Download or read book Karma Yoga - Bringing Yoga into Your Daily Life written by Joss Guin Author and published by Duncan Baird Publishers. This book was released on 2011-12-19 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Karma Yoga, Joss Guin has translated the ancient system of yoga into something anyone can practise in the modern world, with the focus on the ten poses which reflect the ten virtues that are the foundation of yoga practise: peace, truth, honesty, control, freedom, cleanliness, contentment, will power, insight and surrender. Simple and effective it provides the reader with a completely flexible routine for spiritual and physical growth.