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The Best Guide to Meditation
Language: en
Pages: 356
Authors: Victor N. Davich
Categories: Body, Mind & Spirit
Type: BOOK - Published: 1998-06-15 - Publisher: Macmillan

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Introduces the concept of meditation, offers advice on meditating, and describes various types of meditation and how they can influence one's life.
F*ck That
Language: en
Pages: 66
Authors: Jason Headley
Categories: Humor
Type: BOOK - Published: 2016-04-12 - Publisher: Crown/Archetype

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Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a litt
The Mindful Day
Language: en
Pages: 276
Authors: Laurie Cameron
Categories: BODY, MIND & SPIRIT
Type: BOOK - Published: 2019-03-26 - Publisher:

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Looking to discover everyday mindfulness? Cameron draws on contemplative traditions, modern neuroscience, and leading psychology to show you how to bring peace
The Issue at Hand
Language: en
Pages: 161
Authors: Gil Fronsdal
Categories: Religion
Type: BOOK - Published: 2008-02 - Publisher: Insight Meditation Center

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Essays on Buddhist Mindfulness Practice. An inspiring and very accessible compilation of essays and edited talks on the Buddhist practice of mindfulness. As Gil
Meditations
Language: en
Pages: 146
Authors: Shakti Gawain
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2002 - Publisher: New World Library

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First published in 1991, this new edition is twice as long and includes all the original meditations as well as those from more recent works that focus on intui