Related Books

Body & Brain Yoga Tai Chi
Language: en
Pages: 278
Authors: Body & Brain Yoga Education
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-15 - Publisher: Best Life Media

DOWNLOAD EBOOK

Learn the simple techniques that have transformed the lives of millions of practitioners worldwide. Body & Brain Yoga is a mind-body training system originating
The Harvard Medical School Guide to Tai Chi
Language: en
Pages: 328
Authors: Peter M. Wayne, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Connect
Language: en
Pages: 297
Authors: Ilchi Lee
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-07-15 - Publisher: Best Life Media

DOWNLOAD EBOOK

The solution to your problems starts with connecting to yourself. An inspirational guide to a powerful meditation method for greater clarity, consciousness, and
Qigong and the Tai Chi Axis
Language: en
Pages: 259
Authors: Mimi Kuo-Deemer
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-10-16 - Publisher: Courier Dover Publications

DOWNLOAD EBOOK

Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi
The Solar Body
Language: en
Pages: 263
Authors: Ilchi Lee
Categories: Health & Fitness
Type: BOOK - Published: 2015-07-01 - Publisher: BEST Life Media

DOWNLOAD EBOOK

Experience a powerful, natural way to vibrant health that has transformed millions of people worldwide! A bestselling author and the founder of mind-body practi