How to Lose Weight-The Satiety Diet
Author | : Chris Clark |
Publisher | : Leaves of Gold Press |
Total Pages | : 790 |
Release | : 2020-03 |
ISBN-10 | : 0987575481 |
ISBN-13 | : 9780987575487 |
Rating | : 4/5 (81 Downloads) |
Download or read book How to Lose Weight-The Satiety Diet written by Chris Clark and published by Leaves of Gold Press. This book was released on 2020-03 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt: Satiety is the key to weight loss. This book presents data about a vast range of factors beyond diet, all of which are powerful tools for weight control. The Satiety Diet uses scientific research into the ways not only your food, but also your thoughts, habits, environment and almost every aspect of your lifestyle affect your body-weight.