Download or read book The New 2022 Flexitarian Diet Cookbook written by Sue G. Berthiaume and published by . This book was released on 2022-02-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fundamentals of the flexitarian diet, including what it is, how it works, how it came to be, who it is best suited for, and other information. The fundamental tenets of the flexitarian diet What should a flexitarian eat? The several advantages of a flexitarian diet You may try these delicious, trendy vegetarian meals with a variety of meat or fish substitutions. There is a wealth of information for novices, ranging from fundamental cooking techniques to easy shopping lists and more.